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Exercise Videos

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Adductor Foam Rolling with Natalie Johnston & Dr. Johnny King-Marino October 16, 2023
Quadriceps Foam Rolling with Natalie Johnston October 16, 2023
Peroneal Foam Rolling with Natalie Johnston October 16, 2023
Iliotibial Band (ITB) Foam Rolling with Natalie Johnston & Dr. Johnny King-Marino October 16, 2023
Hamstring Foam Rolling with Natalie Johnston October 16, 2023
Glutes/Piriformis Foam Rolling with Natalie Johnston October 16, 2023
Glute/Piriformis Stretches with Natalie Johnston October 16, 2023
Foot Rolling (Plantar Fascia) with Natalie Johnston & Dr. Johnny King-Marino October 16, 2023
Latissimus Dorsi Foam Rolling with Natalie Johnston October 16, 2023

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